DRY ROASTED SALTED CASHEW
DRY ROASTED SALTED CASHEW From $12.00

Dry roasting cashews is a long process but well worth it for the health benefits! They are slowly roasted without any oil until they are crispy and golden, and then lightly dusted with salt, enhancing the natural flavour of the cashew. Not all companies go to the effort of dry roasting, but providing healthier alternatives is what drives us here at Royal Nut!

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  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 1235 2470
    PROTEIN 8.85 17.7
    FAT, TOTAL 24.6 49.2
    SATURATED 4.4 8.8
    CARBOHYDRATE 8.75 17.5
    SUGARS 2.85 5.7
    SODIUM 130 260
  • + Ingredients

    Cashews, salt

  • + Health Benefits

    Cashew kernels are packed full of vitamins, minerals, antioxidants and phytochemicals essential for the body as well as protein and healthy monounsaturated fats. Cashews contain antioxidants, and are naturally low in sugars and sodium. They are cholesterol free with a high energy density and significant amount of dietary fibre, both of which have a beneficial effect on weight management. Cashews also contain a number of vital minerals such as iron, zinc, manganese, copper and magnesium. Iron is used to help transport oxygen around the body to produce energy and zinc plays a role in the immune system and is essential for beautiful, healthy skin and nails. Both copper and magnesium contribute to healthy bones. Copper helps to protect the body against cell damage, it is vital in energy production and antioxidant defense, producing greater flexibility in blood vessels, bones and joints. 

  • + How to use

    The dry roasted cashews are great in stir-fries and curries and can also be eaten as a snack. We have both salted and unsalted varieties.

  • + Country of Origin
    Made in Australia from local and imported ingredients 1027_25-03-2019_8662.png
  • + Storage Instructions
    Keep refrigerated before and after opening to ensure long-lasting freshness

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