Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.
Spelt can be more easily digested than other forms of wheat, and some people with wheat intolerances may be able to tolerate spelt eventhough it is not gluten-free.
+ Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 735 1470 PROTEIN 5.5 11 FAT, TOTAL 0.7 1.5 SATURATED 0.1 0.2 CARBOHYDRATE 35.1 70.2 SUGARS 0.05 0.1 SODIUM 1.2 2.4
- + Ingredients
- + Health Benefits
High in fiber and a good source of iron and manganese, spelt flour is incredibly nutritious!
- + How to use
Spelt Flour can be used in most recipes calling for wheat flour, especially yeast and quick breads. Spelt flour makes excellent pasta, cookies and other baked goods.
- + Country of Origin
Product of Australia
- + Storage Instructions
Store in a cool dry area away from direct sunlight