Say what? Triticale is a clever blend of Wheat and Rye. It was created by Swedish researches in 1875 and comes from the Latin words for wheat (triticum) and rye (secale).

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	667	1334
  PROTEIN	5	10
  FAT, TOTAL	1.25	2.5
  SATURATED	0.15	0.3
  CARBOHYDRATE	37.5	75
  SUGARS	0.7	1.4
  SODIUM	2	4

• + Ingredients

  Triticale

• + Health Benefits

  All the good stuff! The rolled grains are good sources of fibre and contain varying amounts of vitamins and minerals. Rolled triticale is a good source of iron, which helps transport oxygen around the body needed for normal immune function. It is also an excellent source of niacin which helps to reduce tiredness and fatigue and is necessary for normal energy release from food.

• + How to use

  It has a sweet, nutty taste and chewy texture. Use it to make a uniquely flavoured cereal or you can replace other rolled grains in your baking.

• + Country of Origin
  Product of Australia
• + Storage Instructions
  Store in a cool dry area away from direct sunlight