RAW MEDIUM CHICKPEAS
RAW MEDIUM CHICKPEAS From $4.30

Chickpeas, also known as garbanzos, are widely used for their nutty taste and texture. They are creamy-brown in colour and round, with a beak-like point.

Their golden colour and earthy flavour makes them perfect for Middle Eastern cuisine!! Our premium chickpeas should be a pantry staple, especially if you are trying to cut down on meat consumption.

This prominent ingredient in Mediterranean, Middle Eastern, and East Indian dishes — think hummus and falafel — has a mild but hearty flavour. Garbanzos are a good foil for strong spices like curry powder, cumin and cayenne pepper, so add them to salads, soups and pasta dishes.

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 720 1440
    PROTEIN 10 20
    FAT, TOTAL 2.4 4.8
    SATURATED 0.05 0.1
    CARBOHYDRATE 30.5 61
    SUGARS 0.05 0.1
    SODIUM 13 26
  • + Ingredients

    Chickpeas

  • + How to use

    After soaking, they need around two hours to cook through and then can be added to hot dishes such as soups, or left to cool and tossed through salads to add flavour and an interesting texture. Chickpeas form the base of the popular Middle Eastern dip hummus. Try making your own by blending chickpeas with olive oil, garlic, sesame seeds and lemon juice. Try cooking them and make your own falafel, salads, soups and stews!

  • + Country of Origin
    Product of Australia
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

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