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Adzuki Beans are small, round beans that are dark red in colour. They have a light nutty flavour that is slightly sweet. More Info
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Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. More Info
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Pretty in Pink! One of the prettiest beans out there, Borlotti Beans provide more protein than any other plant-derived food! More Info
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Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. More Info
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Great northern beans are a white bean, very similar to Cannellini Beans, though slightly smaller in size. More Info
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Mung Beans are tiny, tender beans that taste slightly sweet and are fantastically simple to use More Info
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Haricot beans, also known as navy beans, form the base of the infamously popular and tasty baked beans. More Info
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Pinto beans have a speckled pink and beige appearance, earthy flavour, and are very similar to borlotti beans. More Info
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Early man’s first choice! Belonging to the pea family and possessing a strong and unique flavour, broad beans have been eaten for millennia. More Info
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Red kidney beans appear exactly as their name suggests: kidney-shaped, with a dark red colour. More Info
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An Aussie favourite! Chickpeas, also known as garbanzos, are widely used for their nutty taste and texture. NEW 5KG BULK PRICE AVAILABLE! More Info
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Dupuy Lentils, with its many different names and pronunciations (Le Puy, Doupoui, Puy) are equivalent to the popular French lentils.NEW 5KG BULK PRICE AVAILABLE! More Info
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These are a year-round pantry staple, essential for rounding out salads during hot weather and hearty soups in the winter months. More Info
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Our delicious Soup Mix is the perfect winter blend!!! At Royal Nut we choose the finest selection of creamy lentils and hearty beans for you More Info
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Like green split peas, yellow split peas cook swiftly (in around 45 minutes) and form a puree when ready. More Info
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Mung dhal is made from a specific variety of green mung beans that have been blanched, de-skinned and split. More Info
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Chana dal is a split Bengal gram with a sweet and nutty flavour - the most popular legume in India. More Info
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Enriched with carbohydrates, proteins, calcium, iron and high fiber content More Info
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Preserving goodness in the grain More Info
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Brighten up your plate ! More Info
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Forbidden Black Rice has a delicious nutty taste, magical aromas and superior health benefits make it a new alternative to white and brown rice. More Info
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This rice consists of dark and glossy appearances varying in length that turn deep black when cooked. More Info
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Couscous, an increasingly popular dish that comes from Morocco and North Africa, can be traced back to the 9th Century. More Info
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A pearly round beauty! Also known as Israeli couscous, Pearl Couscous is an Israeli toasted pasta made from semolina and wheat flour. More Info
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Did you know this type of couscous? Whole wheat pearl couscous has a nutty flavor and a chewy bite that we love. More Info
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Couscous Lovers….why don't you try our MOGHRABIEH? More Info
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Semolina is made from the middle of the durum wheat grain, and was one of the very first types of flour developed. More Info
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Semolina is made from the middle of the durum wheat grain, and was one of the very first types of flour developed. More Info
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Making wheat into Bulgur is an ancient culinary technique that originated in the Mediterranean region More Info
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Making wheat into Bulgur is an ancient culinary technique that originated in the Mediterranean region More Info
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Making wheat into Bulgur is an ancient culinary technique that originated in the Mediterranean region More Info
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Polenta was a staple of the mighty Roman army, who ate it as a porridge or in hard cakes for quick yet sustaining energy. More Info
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Polenta was a staple of the mighty Roman army, who ate it as a porridge or in hard cakes for quick yet sustaining energy. More Info
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Food of the gladiators! Barley was one of the very first domesticated grains, first documented on ancient cuneiform More Info
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Chickpeas can be also be ground to make chickpea flour, also known as Besan Flour or gram flour, which is a great wheat free flour that can be used to make falafel, pancakes or tasty pizza bases. More Info
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Buckwheat Flour is milled from the hulled seeds, producing a fine white flour, perfect for making the ever-popular buckwheat pancakes! More Info
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This powdery flour is made from 100% pure finely ground corn. Used to add texture, body and to thicken sauces, pastry and soups. More Info
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Iconic street food of the Middle East, Falafel recipes are a closely guarded secret, handed down from generation to generation. More Info
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Rice flour is a fine, naturally gluten-free and low fat flour made from ground white rice. It is lighter, milder and easier to digest More Info
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This fine and golden flour is popularly used in tacos, tortillas and other Mexican food preparations. More Info
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Hot poppin’ popcorn! A favourite of movie audiences and sports fans the world over, popcorn has been around for thousands of years. More Info
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The most common variety of Quinoa is our white type, made up of only the white seeds. NEW 5KG BULK PRICE AVAILABLE! More Info
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High and mighty! Red Quinoa is grown on the edge of the Bolivian Salt Flats, at an altitude of about 12,000 feet. More Info
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Our Organic Black Quinoa has an earthier and sweeter profile than the red or white quinoa seeds. More Info
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Wheat free! Buckwheat is proof that names can be misleading. A white triangular seed with a green or tan coloured skin, it isn’t technically a grain but rather the seed of a broadleaf plant related to rhubarb. More Info
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Did you tried this spectacular grain called sorghum? More Info
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Popular with ancient Egyptians, Greenwheat Freekeh has been rediscovered as one of the newest superfoods More Info
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Popular with ancient Egyptians, Whole Grain Freekah has been rediscovered as one of the newest superfoods More Info
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Food of the Gods! Andean grain mix is a unique, warm and natural ancient grain mix of White, Red and Black Quinoa. More Info
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A golden oldie full of golden goodness! Wheat is thought to have originated in southwest Asia over 12,000 years ago. More Info
LEGUMES & GRAINS