Falafel Mix

$7.50

Falafel mix. Iconic street food of the Middle East, Falafel recipes are a closely guarded secret, handed down from generation to generation. Our Egyptian-style Falafel Mix makes it super-easy for you to prepare a delicious, healthy meal the whole family will enjoy. We take fresh milled fava bean flour, then mix it with our exclusive blend of sesame seeds, parsley, coriander powder, cumin powder, garlic and onion for that traditional falafel flavour. If you prefer a more textured falafel, or are looking for a bit of variation, you can easily add chopped fresh parsley, diced onion, mashed chickpeas or shredded potato to the base mixture.

• Nutritional Info

  GRAMS PER SERVE	50
  SERVES PER PACK	20
  	PER SERVE	PER 100g
  ENERGY	385kJ	770kJ
  PROTEIN	4.65g	9.3g
  FAT, TOTAL	3.45g	6.9g
  SATURATED	0.5g	1g
  CARBOHYDRATE	9.9g	19.8g
  SUGARS	2.6g	5.2g
  SODIUM	8mg	16mg

• Ingredients
  Faba beans, sesame seeds, parsley, coriander, cumin, garlic, onion.
• Health Benefits
  Falafel provides a number of valuable nutrients, including fibre and protein as well as vitamins and minerals, but to keep it healthy, try baking them or frying in oils such as canola or sunflower. Serve with a veggie packed salad and hummus, yum!
• Country Of Origin
  Made in Australia from local and imported ingredients
• Storage Instructions
  Store in a cool dry area away from direct sunlight
• How To Use
  To prepare, mix two cups of Falafel Mix with one and a half cups of warm water and a quarter of a teaspoon of baking powder. Allow to sit for 20-30 minutes, and then roll into small walnut-sized balls. Heat oil in a frying pan and fry balls until a light golden colour.