For those who are looking to cut down on sugar in their baking, dates are a fabulous alternative – these luscious fruits provide plenty of natural, healthy sweetness and can give muffins, cakes and slices a great taste and texture. Our dates are diced for your convenience, ready to be thrown into your favourite sweet dish – or, treat your family to an exciting new taste sensation and enjoy them in savoury dishes like a Moroccan-style couscous salad.
+ Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 606 1212 PROTEIN 1 2 FAT, TOTAL 0.05 0.1 SATURATED 0.05 0.1 CARBOHYDRATE 33.6 67.2 SUGARS 32.95 65.9 SODIUM 7 14
- + Ingredients
Dates, rice flour
- + Health Benefits
Dates have many health benefits including plenty of fibre to keep your insides happy and promoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.
- + Country of Origin
Product of Iran
- + Storage Instructions
Store in a cool dry area away from direct sunlight