DICED DATES
DICED DATES From $5.00

For those who are looking to cut down on sugar in their baking, dates are a fabulous alternative – these luscious fruits provide plenty of natural, healthy sweetness and can give muffins, cakes and slices a great taste and texture. Our dates are diced for your convenience, ready to be thrown into your favourite sweet dish – or, treat your family to an exciting new taste sensation and enjoy them in savoury dishes like a Moroccan-style couscous salad.

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 606 1212
    PROTEIN 1 2
    FAT, TOTAL 0.05 0.1
    SATURATED 0.05 0.1
    CARBOHYDRATE 33.6 67.2
    SUGARS 32.95 65.9
    SODIUM 7 14
  • + Ingredients

    Dates, rice flour

  • + Health Benefits

    Dates have many health benefits including plenty of fibre to keep your insides happy and promoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.

  • + Country of Origin
    Product of Iran
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

RELATED PRODUCTS

  • Red Dates
  • Premium pitted dates
  • Diced Natural Pawpaw
  • Premium medjool dates
  • Fruit medley

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