Super seed! The petite fenugreek plant produces small, golden, irregularly shaped seeds that have a sharp, spicy aroma and bittersweet flavour. Once roasted, the seeds taste a little likeCumin: mildly nutty with a burnt caramelised element. Fenugreek seeds are used whole or ground but must be used sparingly to avoid the dish becoming too bitter.
See also Fenugreek Leaves
- + Ingredients
Fenugreek
- + Health Benefits
There is some evidence suggesting that fenugreek seeds may act as an anti-inflammatory agent for those with arthritis, and can help control blood sugar in diabetics. It’s even recommended during lactation to increase milk supply. A super seed indeed!
- + How to use
They are a staple in vindaloo curries, as well as mayonnaise, and add flavouring to artificial maple syrup. The seeds can also be used to make a tea.
- + Country of Origin
Product of India
- + Storage Instructions
Store in a cool dry area away from direct sunlight
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