RECIPES

Method

Dissolve Vitarium in boiling water and stir through chia seeds and milk.
Divide between two glasses and refrigerate for at least 3 hours until set.
Sprinkle toasted coconut over puddings to serve.

 

Thanks to the weigh it up team for this healthy recipe.

weighitup.com.au

BANANA CHIA PUDDING
SERVES 2
Ingredients
  • 2 tablespoon Vitarium Banana Drinking Mix
  • 1 tablespoon boiling water
  • ¼ cup chia seeds Add to basket
  • 1 cup skim milk
  • 1 tbs shredded coconut, toasted Add to basket

FOODIE FACTS

Chia seeds are one of the highest known plant sources of essential omega-3 fats, providing a positive anti-inflammatory effect in the body, beneficial for heart and joint health.

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