Australian Sunflower Kernel
Sunny days! Not only do Sunflower Seeds come from that most uplifting of flowers, but they are a nutritional powerhouse to boot! Australian Sunflower Seeds have a mild nutty taste with a firm yet tender texture.
GRAMS PER SERVE 50 SERVES PER PACK 10 PER SERVE PER 100g ENERGY 1197kJ PROTEIN 11g FAT, TOTAL 25g SATURATED 3g CARBOHYDRATE 9g SUGARS 1.5g SODIUM 2mg
Our Sunflower Seeds come shelled and are a good source of B vitamins. They're also a great source of magnesium, well known for promoting bone health and improving nerve and muscle function. In addition, half a handful of sunflower kernels provides your total daily-recommended intake of the powerful antioxidant vitamin E. Grab a handful for a simple, healthy filling snack that won't weigh you down!
Country Of Origin
Product of Australia
Keep refrigerated before and after opening to ensure long-lasting freshness
How To Use
Toss raw sunflower seeds through salads, or toast and sprinkle over cereals and yoghurt. They pair beautifully with tuna, both canned and fresh. Why not try chopping them with tomatoes, cheese and herbs and mixing with eggs to make a unique, wholesome omelette? They're also a great textural addition a to a pilaf or couscous dish. They take on a wonderful full flavour when baked in and on bread, perfect in muffins and indispensible in a trail mix!