For those who are looking to cut down on sugar in their baking, dates are a fabulous alternative – these luscious fruits provide plenty of natural, healthy sweetness and can give muffins, cakes and slices a great taste and texture. Our dates are diced for your convenience, ready to be thrown into your favourite sweet dish – or, treat your family to an exciting new taste sensation and enjoy them in savoury dishes like a Moroccan-style couscous salad.
GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 606kJ 1212kJ PROTEIN 1g 2g FAT, TOTAL 0.05g 0.1g SATURATED 0.05g 0.1g CARBOHYDRATE 33.6g 67.2g SUGARS 32.95g 65.9g SODIUM 7mg 14mg
Dates, rice flour
Dates have many health benefits including plenty of fibre to keep your insides happy andpromoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.
Country Of Origin
Product of Iran
Store in a cool dry area away from direct sunlight