Due to the current impacts of COVID-19 we are experiencing delays with online orders.

Diced dates


For those who are looking to cut down on sugar in their baking, dates are a fabulous alternative – these luscious fruits provide plenty of natural, healthy sweetness and can give muffins, cakes and slices a great taste and texture. Our dates are diced for your convenience, ready to be thrown into your favourite sweet dish – or, treat your family to an exciting new taste sensation and enjoy them in savoury dishes like a Moroccan-style couscous salad.

  • Kosher
  • Nutritional Info
      PER SERVE PER 100g
    ENERGY 606kJ 1212kJ
    PROTEIN 1g 2g
    FAT, TOTAL 0.05g 0.1g
    SATURATED 0.05g 0.1g
    CARBOHYDRATE 33.6g 67.2g
    SUGARS 32.95g 65.9g
    SODIUM 7mg 14mg
  • Ingredients
    Dates, rice flour
  • Health Benefits
    Dates have many health benefits including plenty of fibre to keep your insides happy andpromoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.
  • Country Of Origin
    Product of Iran Product of Iran
  • Storage Instructions
    Store in a cool dry area away from direct sunlight