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Medium coconut

From: $4.50

Export yourself to the tropics!Who doesn’t love the tropical taste of coconut? An incredibly versatile ingredient, coconut is used in many forms, in various cuisines. We dry the flesh of the coconut to remove as much moisture as possible and use only the best quality produce – our coconut has a beautiful bright, white colour and that sweet coconut aroma we all adore. Desiccated Coconut is perfect in savoury dishes like curries or added to muesli or granola.

  • Kosher
  • Nutritional Info
    GRAMS PER SERVE 50  
    SERVES PER PACK 10  
      PER SERVE PER 100g
    ENERGY 1241kJ 2482kJ
    PROTEIN 2.8g 5.6g
    FAT, TOTAL 29g 58g
    SATURATED 26.7g 53.4g
    CARBOHYDRATE 3.2g 6.4g
    SUGARS 3.2g 6.4g
    SODIUM 14mg 28mg
  • Ingredients
    Coconut, preservative (220)
  • Health Benefits
    Dessicated Fine Coconut is a pure source of fibre and it also contains B-complex vitamins such as niacin.
  • Country Of Origin
    Product of Philippines Product of Philippines
  • Storage Instructions
    Store in a cool dry area away from direct sunlight