Our LSA is a delicious and extraordinarily nutritious blend of linseeds, ground sunflower seeds and ground almonds. Although some LSA mixes contain ground linseeds, we purposely keep ours whole to prevent the precious oils in the linseed from going rancid. LSA has a slightly nutty flavour and light crunchy texture. Our blend also has an equal mixture of all three ingredients- you will taste the difference! There’s no skimping on quality here at Royal Nut!
+ Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 1190 2380 PROTEIN 10.2 20.4 FAT, TOTAL 24.55 49.1 SATURATED 1.9 3.8 CARBOHYDRATE 6.2 12.4 SUGARS 1.25 2.5 SODIUM 6 12
- + Ingredients
Linseed, sunflower kernel, almond.
- + Health Benefits
LSA contains a broad range of valuable nutrients: fibre to improve digestive health, the powerful antioxidant vitamin E to help protect the body against damage, calcium for strong bones, iron for the immune system and zinc for beautiful healthy skin.
- + How to use
Mix it through your morning muesli, or sprinkle it on your afternoon yoghurt for an extra nutritious snack. Add it to your baking, tastes great in a muffin or cookie recipe! Think outside the box and use it instead of breadcrumbs to coat meats for a crunchy, tasty and incredibly healthy finish. As with all nuts and seeds, it is important to store the LSA in the fridge to ensure freshness and prolong shelf life.
- + Country of Origin
Made in Australia from local and imported ingredients
- + Storage Instructions
Keep refrigerated before and after opening to ensure long-lasting freshness