
We’re pretty nuts! Native to the Middle East, pistachios are one of the oldest flowering nut trees- evidence suggests we were eating them as early as 7000B.C. Legend has it that the Queen of Sheba decreed pistachios an exclusively royal food, forbidding commoners from growing the nut for personal use! Well, because we are the Royal Nut Company, we decree that these nuts should be shared by everyone!
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+ Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 1166 2332 PROTEIN 10.3 20.6 FAT, TOTAL 22.2 44.4 SATURATED 2.7 5.4 CARBOHYDRATE 14 28 SUGARS 3.8 7.6 SODIUM 0.5 1 - + Ingredients
Pistachio kernels
- + Health Benefits
Pistachios are a source of protein and fibre, assisting with a healthy digestive system and regular bowel function. They also contain iron, which helps move oxygen around the body to produce energy and folate which is essential for healthy new growth. They are a source of thaimin, folate, copper and vitamin B6 which is essential for making haemoglobin, which carries oxygen through the blood stream to cells, vitamin B6 also has wide-ranging effects on the nervous system. Pistachios are jam packed with antioxidants and healthy fats.
- + How to use
Add them to salads for a tasty and attractive addition, replace pine nuts in pesto or add them to biscotti and cakes. Yum!
- + Country of Origin
Product of Iran
- + Storage Instructions
Keep refrigerated before and after opening to ensure long-lasting freshness