BLACK EYE BEAN
BLACK EYE BEAN From $5.00

Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. It has a thinner skin than most other beans, meaning that it cooks quickly without any extra soaking. These creamy beans got their name from their characteristic appearance. They swell when they are cooked, symbolising wealth and prosperity, which is why in some cultures they are a popular good luck food for the New Year!

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 717.5 1435
    PROTEIN 11.75 23.5
    FAT, TOTAL 0.65 1.3
    SATURATED 0.15 0.3
    CARBOHYDRATE 21.25 42.5
    SUGARS 3.45 6.9
    SODIUM 8 16
  • + Ingredients

    Blackeye beans

  • + Health Benefits

    They aren’t just yummy and hearty, but also good for your health. Black-eyed beans are especially rich sources of potassium, needed for water to electrolyte balance and helps with muscle function and nervous system. Also a good source of fibre, calcium and folate. 

  • + How to use

    Black-eye beans have a smooth texture and soft, pea-like flavour.  Excellent for soups, salads, dips and casseroles, they also make a base for a lovely, popular curry.

  • + Country of Origin
    Product of USA
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

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