RED KIDNEY BEANS
RED KIDNEY BEANS From $4.50

Red kidney beans appear exactly as their name suggests: kidney-shaped, with a dark red colour. They hold their shape when cooked, so are great for dishes that involve simmering over a period of time.

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 696.5 1393
    PROTEIN 11.75 23.5
    FAT, TOTAL 0.4 0.8
    SATURATED 0.05 0.1
    CARBOHYDRATE 30 60
    SUGARS 1.1 2.2
    SODIUM 12 24
  • + Ingredients

    Red kidney beans

  • + Health Benefits

    Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue. 

  • + How to use

    Kidney beans have quite a mild taste on their own but absorb other flavours well. They are the principal ingredient in chilli con carne, and also make a fantastic base for vegetarian tacos. 

  • + Country of Origin
    Product of Canada
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

RELATED PRODUCTS

  • Adzuki Beans
  • Black Eye bean
  • Black turtle bean
  • Borlotti Beans
  • Canellini Beans
  • Great northern beans
  • Green mung beans
  • Lima beans
  • Navy Beans
  • Pinto Beans
  • Organic Black Beans
  • Organic Chickpeas
  • Raw Medium Chickpeas
  • Raw large chickpeas
  • Dupuy lentils
  • Australian Green Lentils
  • Green lentils
  • Red football lentils
  • Red split lentils
  • Red whole lentils
  • Soup mix
  • Soya beans
  • Green split peas
  • Yellow split peas
  • Arborio Rice
  • Traditional Basmati Rice
  • Premium basmati rice
  • Brown Basmati Rice
  • Red rice
  • Black Forbidden Rice
  • Black rice
  • Wild Black Rice
  • Couscous
  • Pearl Couscous
  • Moghrabieh
  • Coarse semolina
  • Fine semolina
  • Brown Bulgur
  • Coarse bulgur
  • Fine Bulgur
  • Coarse Polenta
  • Fine polenta
  • Black Barley
  • Pearl Barley
  • Besan flour
  • Buckwheat Flour
  • Corn Flour
  • Falafel Mix
  • Spelt Flour
  • Rice flour
  • Potato flour
  • Maize Flour
  • Tapioca Flour
  • Tapioca Pearls
  • Australian popping corn
  • Buckwheat
  • Australian Buckwheat
  • Organic Activated Buckwheat
  • Toasted Buckwheat
  • Biodynamic Australian Whole Farro
  • Cracked freekeh
  • Whole grain freekeh
  • Hulled millet
  • Organic Amaranth
  • Organic White Quinoa
  • Red quinoa
  • Black quinoa
  • Andean Grain Mix
  • Hulled wheat

RECENTLY VIEWED

RECIPES