DRY ROASTED SALTED CASHEW
Dry roasted salted cashews. Dry roasting cashews is a long process but well worth it for the health benefits! They are slowly roasted without any oil until they are crispy and golden, and then lightly dusted with salt, enhancing the natural flavour of the cashew. Not all companies go to the effort of dry roasting, but providing healthier alternatives is what drives us here at Royal Nut!
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 1235kJ 2470kJ PROTEIN 8.85g 17.7g FAT, TOTAL 24.6g 49.2g SATURATED 4.4g 8.8g CARBOHYDRATE 8.75g 17.5g SUGARS 2.85g 5.7g SODIUM 130mg 260mg
Cashew kernels are packed full of vitamins, minerals, antioxidants and phytochemicals essential for the body as well as protein and healthy monounsaturated fats. Cashews contain antioxidants, and are naturally low in sugars and sodium. They are cholesterol free with a high energy density and significant amount of dietary fibre, both of which have a beneficial effect on weight management. Cashews also contain a number of vital minerals such as iron, zinc, manganese, copper and magnesium. Iron is used to help transport oxygen around the body to produce energy and zinc plays a role in the immune system and is essential for beautiful, healthy skin and nails. Both copper and magnesium contribute to healthy bones. Copper helps to protect the body against cell damage, it is vital in energy production and antioxidant defense, producing greater flexibility in blood vessels, bones and joints.
Country Of Origin
Australia from local and imported ingredients
Keep refrigerated before and after opening to ensure long-lasting freshness
How To Use
The dry roasted cashews are great in stir-fries and curries and can also be eaten as a snack. We have both salted and unsalted varieties.