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LEMON CHIA SEED BALLS

lemon-chia-seed-balls

Ingredients

  • 1 ½ cups hazlenut meal
  • 1 ½ cups shredded coconut, unsweetened
  • 1/3 cup coconut flour
  • ¼ cup coconut oil, melted
  • 2 pinches of sea salt
  • 4 tablespoons rice syrup
  • 4 tablespoons fresh lemon juice
  • 2 teaspoons pure vanilla extract
  • 1 tablespoon lemon zest

Foodie Facts

Chia seeds are one of the highest known plant sources of essential omega-3 fats, providing a positive anti-inflammatory effect in the body, beneficial for heart and joint health.

 

Method

Mix all of the dry ingredients together in a mixing bowl. Set aside

Mix the wet ingredients together into a bowl. Set aside

Put the mixing bowl onto your mixer and with your mixer on, slowly stream in the wet ingredients

While your mixer is on, add the melted coconut oil, mix until well combined

Turn off the mixer

Roll the dough into walnut sized balls

Place the rolled balls in the fridge for about an hour

Thank you to the beautiful Sheridan Buchanan for this wonderful recipe.

sugarfreemum.net

Makes 12 - 15