Due to the current impacts of COVID-19 we are experiencing delays with online orders.

LSA

From: $5.50

Our LSA is a delicious and extraordinarily nutritious blend of linseeds, ground sunflower seeds and ground almonds. Although some LSA mixes contain ground linseeds, we purposely keep ours whole to prevent the precious oils in the linseed from going rancid. LSA has a slightly nutty flavour and light crunchy texture. Our blend also has an equal mixture of all three ingredients- you will taste the difference! There’s no skimping on quality here at Royal Nut!

  • Kosher
  • Nutritional Info
    GRAMS PER SERVE 50  
    SERVES PER PACK 10  
      PER SERVE PER 100g
    ENERGY 1190kJ 2380kJ
    PROTEIN 10.2g 20.4g
    FAT, TOTAL 24.55g 49.1g
    SATURATED 1.9g 3.8g
    CARBOHYDRATE 6.2g 12.4g
    SUGARS 1.25g 2.5g
    SODIUM 6mg 12mg
  • Ingredients
    Linseed, sunflower kernel, almond.
  • Health Benefits
    LSA contains a broad range of valuable nutrients: fibre to improve digestive health, the powerful antioxidant vitamin E to help protect the body against damage, calcium for strong bones, iron for the immune system and zinc for beautiful healthy skin.
  • Country Of Origin
    Made in Australia from local and imported ingredients Made in Australia from local and imported ingredients
  • Storage Instructions
    Keep refrigerated before and after opening to ensure long-lasting freshness
  • How To Use
    Mix it through your morning muesli, or sprinkle it on your afternoon yoghurt for an extra nutritious snack. Add it to your baking, tastes great in a muffin or cookie recipe! Think outside the box and use it instead of breadcrumbs to coat meats for a crunchy, tasty and incredibly healthy finish. As with all nuts and seeds, it is important to store the LSA in the fridge to ensure freshness and prolong shelf life.