A little crunch and a protein punch! Organic Puffed Amaranth can be eaten as is without the need for cooking, like mini popcorn! It makes an unusual and tasty addition to breakfast cereals and has a nutty, slightly earthy flavour. Try adding it to homemade muesli bars for an extra serve of protein.

See also Puffed Quinoa

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	824.5	1649
  PROTEIN	8.1	16.2
  FAT, TOTAL	3.15	6.3
  SATURATED	0.45	0.9
  CARBOHYDRATE	34	68
  SUGARS	0.05	0.1
  SODIUM	7	14

• + Ingredients

  Amaranth

• + Health Benefits

  It is a seed of similar appearance and almost identical nutrient profile as Quinoa: high in fibre, protein and containing large amounts of essential vitamins and minerals such as iron, zinc, magnesium, selenium, calcium, folate and vitamin E.

• + Country of Origin
  Product of Bolivia
• + Storage Instructions
  Store in a cool dry area away from direct sunlight