Raw Macadamia in Shell


Raw Macadamia in Shell. I’m a real softie – inside! The super hard shell is designed to keep the perfect nut inside free from harm, and if you’ve tried cracking them, you’ll see it does a REALLY good job! Still, if you want that super-fresh-just-cracked taste, we can happily provide you with a specialised macadamia cracker!

  • Nutritional Info
      PER SERVE PER 100g
    ENERGY 1560kJ 3120kJ
    PROTEIN 4g 8g
    FAT, TOTAL 38.5g 77g
    SATURATED 5.4g 10.8g
    CARBOHYDRATE 2.3g 4.6g
    SUGARS 2.3g 4.6g
    SODIUM 3.5mg 7mg
  • Ingredients
  • Health Benefits
    Macadamias contain antioxidants and are a natural source of healthy monounsaturated fats, which are needed for optimal heart health, general wellbeing and vitality. They have a similar amount of monounsaturated fats to olive oil, and these fats contribute to heart health. Macadamias also contain manganese, which is used in bone formation, and are a good plant source of iron: great for vegetarians and those wanting to reduce their animal protein intake. They are an excellent source of thiamin (vitamin B1), a water-soluble vitamin that is particularly importantfor the production of energy from food. The fibre in macadamias also promotes healthy bowel function. Our Aussie Macadamias are also naturally low in sodium, sugars and contain potassium.
  • Country Of Origin
    Product of Australia Product of Australia
  • Storage Instructions
    Keep refrigerated before and after opening to ensure long-lasting freshness