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Rolled Barley

$4.00

Barley is believed to be the oldest cultivated grain and is still a fundamental part of the everyday diet in Eastern Europe, the Middle East and Asia. Rolled Barley features a sweet nutty flavour and makes a pleasant substitute for rolled oats in homemade granola, cookies, and breads. Prime Australian barley is a natural grain sourced from local growers who have declared their crop to be 100% natural and free from GM. Rolled Barley is traditionally dehulled barley grains that have been steamed and rolled into flat flakes.

  • Kosher
  • Nutritional Info
    GRAMS PER SERVE 50  
    SERVES PER PACK 20  
      PER SERVE PER 100g
    ENERGY 635kJ 1270kJ
    PROTEIN 4.3g 8.6g
    FAT, TOTAL 1.2g 2.4g
    SATURATED 0.2g 0.4g
    CARBOHYDRATE 30.6g 61.2g
    SUGARS 0.35g 0.7g
    SODIUM 1.5mg 3mg
  • Ingredients
    Barley
  • Health Benefits
    All the good stuff! The rolled grains are good sources of fibre and contain varying amounts of vitamins and minerals. It contains fibre, calcium, phosphorus and iron. Phosphorous is essential for healthy teeth and bones for everyone.Iron is necessary for the immune system, energy production, oxygen transport, blood formation and helps to reduce tiredness.
  • Country Of Origin
    Product of Australia Product of Australia
  • Storage Instructions
    Store in a cool dry area away from direct sunlight
  • How To Use
    Goes great in a muesli mix with other grains, and makes a wonderful, creamy hot porridge.