HULLED WHEAT
HULLED WHEAT From $3.00

A golden oldie full of golden goodness! Wheat is thought to have originated in southwest Asia over 12,000 years ago. Unlike processed wheat where all the layers are stripped away, hulled wheat is a wholegrain that retains the three important parts of the grain: the germ, bran and endosperm. (Only the inedible hull is removed.) It can be used in a multitude of dishes, from soups to desserts and is delicious as a rice alternative in risotto! When it’s cooked it becomes sweet, tender and nutty, lending itself to a number of tasty dishes.

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 773.5 1547
    PROTEIN 5.85 11.7
    FAT, TOTAL 1.35 2.7
    SATURATED 0.3 0.6
    CARBOHYDRATE 36 72
    SUGARS 0.75 1.5
    SODIUM 5.5 11
  • + Ingredients

    Wheat

  • + How to use

    Hulled wheat grains can be cooked and eaten anytime from breakfast to dinner. One cup of raw wheat makes a bit over two cups when cooked. To cook, bring to the boil with two and a half parts water, then simmer for one hour before draining any excess water and fluffing with a fork. Wheat grains cook best if soaked overnight. They are a popular ingredient in soups, but make sure you add extra water to your soup base as the grains will absorb liquid as they double in size. 

  • + Country of Origin
    Product of Australia
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

RELATED PRODUCTS

  • Organic Incaberries
  • Goji berries
  • Dried Mulberries
  • Organic Amaranth
  • Black Barley
  • Buckwheat
  • Australian Buckwheat
  • Organic Activated Buckwheat
  • Toasted Buckwheat
  • Caramelised Buckinis
  • Biodynamic Australian Whole Farro
  • Cracked freekeh
  • Whole grain freekeh
  • Hulled millet
  • Organic White Quinoa
  • Red quinoa
  • Black quinoa
  • Andean Grain Mix
  • Brown Basmati Rice
  • Black Forbidden Rice
  • Soya lecithin
  • Australian Black Chia Seeds
  • Australian White Chia Seeds
  • Organic Black Chia Seeds
  • Hemp Oil
  • Organic Hemp Protein
  • Organic Hemp Seeds
  • Linseed
  • Organic Golden Flaxseed
  • LSA
  • Pumpkin kernel
  • Toasted Pumpkin Seed
  • Organic Pumpkin Kernels
  • Sesame seeds
  • Organic Sesame Seeds
  • Toasted Sesame Seeds
  • Black sesame seeds
  • Sunflower Kernel
  • Australian Sunflower Kernel
  • Organic Maca Powder
  • Raw Carob Powder
  • Roasted Carob Powder
  • Matcha Green Tea Powder
  • Organic Coconut Sugar
  • Magic Seed Mix
  • Wholesome Seed Mix
  • Coco-nut Blend
  • Naked Paleo Mix
  • Superfood Sprinkle
  • Organic Puffed Amaranth
  • Organic Puffed Barley
  • Puffed Brown Rice
  • Puffed Buckwheat
  • Puffed Millet
  • Organic puffed quinoa
  • Rolled Barley
  • Royal Muesli
  • Rolled Oats
  • Organic Rolled Oats
  • Honey toasted oats
  • Quick oats
  • Toasted oats
  • Steel Cut Oats
  • Oat Bran
  • Quinoa flakes
  • Rolled rice
  • Rolled Rye
  • Rolled Spelt
  • Rolled triticale
  • Psyllium husk
  • Adelia Cranberry & Macadamia Granola
  • Adelia Gluten Free Muesli
  • Adelia Superfood Muesli
  • Adelia Nut & Chia Granola
  • Kakadu Plum Powder
  • Kakadu Plum & Lemon Myrtle
  • Coconut Milk Powder
  • Buckwheat Flour
  • Organic coconut flour
  • Quinoa Flour
  • Rice flour
  • Spelt Flour
  • Teff Flour
  • Raw Organic Cacao Powder
  • Barnes Organic Apple Cider Vinegar
  • Nutritional Yeast Seasoning
  • Savoury Yeast Flakes
  • Wheat Bran Unprocessed
  • Wheat Germ Stabilised
  • Apricot Kernel Oil
  • Organic Avocado Oil
  • Australian Hemp Protein
  • Australian Hemp Oil
  • Freeze-dried Pomegranate Arils
  • Pomegranate Aril Powder
  • Arrowroot Starch
  • MCT Oil Kick Start
  • Acai powder
  • Organic Cider Vinegar

RECENTLY VIEWED

RECIPES