
Green Goodness! Pumpkin Kernels, also known as pepitas, have a bright green colour and are encased in a hard white shell. Once cracked, the flat, elongated oval-shaped seed is revealed and can add fantastic colour and a crunchy punch to many dishes, especially salads! Once toasted, pumpkin kernels take on a beautiful golden tinge and a delicious roasted flavour. When raw, they have a slightly chewy texture and a sweet nutty flavour.
See also Roasted Tamari Pumpkin and Sunflower Seed Mix
NEW 5KG BULK PRICE AVAILABLE!
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+ Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 1132 2264 PROTEIN 12.25 24.5 FAT, TOTAL 22.95 45.9 SATURATED 4.35 8.7 CARBOHYDRATE 8.9 17.8 SUGARS 0.5 1 SODIUM 9 18 - + Ingredients
Pumpkin kernel
- + How to use
Perfect for adding to muesli, or combining with fresh fruit and yoghurt for a power packed brekkie. Try making scrumptious muffins or sprinkling on salads, Pumpkin Kernels are a versatile and healthy addition to a wide variety of dishes. They are great in a stir-fry or to replace pine nuts for a deliciously different kind of pesto!
- + Country of Origin
Product of China
- + Storage Instructions
Keep refrigerated before and after opening to ensure long-lasting freshness