These are a year-round pantry staple, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking, no-soak-required nature makes them ideal for healthy weeknight meals.

Red lentils are currently all the rage as an anti-aging superfood. Covered by a brown seed coat, it is only when they are split or de-hulled that the bright red colour is revealed.

Lentils were a staple in the diet of ancient Persians, who consumed lentils daily in the form of a stew poured over rice.

  • + Nutritional Info
      PER SERVE PER 100g
    ENERGY 705 1410
    PROTEIN 14.05 28.1
    FAT, TOTAL 0.45 0.9
    SATURATED 0.05 0.1
    CARBOHYDRATE 28.55 57.1
    SUGARS 2.7 5.4
    SODIUM 5 10
  • + Ingredients

    Red lentils

  • + Health Benefits

    Red whole lentils  contain iron, as well as some of the same anti-oxidants found in tea and red wine, they’re an excellent, low-fat choice for any diet, and particularly useful for vegans. Quick-cooking, they’re considered one of the tastiest lentils out there!

  • + How to use

    These fibre-rich legumes add hearty flavour to everything from salads to veggie burgers. Lentils can help create savoury and satisfying meals such as soups, salads, curries, casseroles and pies. Try making a creamy curried lentil and pumpkin soup or a warm lentil pancetta and feta salad. Healthy, unusual and fit for any foodie!

    See also Red Split Lentils

  • + Country of Origin
    Product of Australia 10212_27-03-2019_2129.png
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight


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