SPELT FLOUR
SPELT FLOUR From $6.00

Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.

Spelt can be more easily digested than other forms of wheat, and some people with wheat intolerances may be able to tolerate spelt eventhough it is not gluten-free.

  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 735 1470
    PROTEIN 5.5 11
    FAT, TOTAL 0.7 1.5
    SATURATED 0.1 0.2
    CARBOHYDRATE 35.1 70.2
    SUGARS 0.05 0.1
    SODIUM 1.2 2.4
  • + Ingredients

    Spelt Flour

  • + Health Benefits

     High in fiber and a good source of iron and manganese, spelt flour is incredibly nutritious!

  • + How to use

    Spelt Flour can be used in most recipes calling for wheat flour, especially yeast and quick breads. Spelt flour makes excellent pasta, cookies and other baked goods.

  • + Country of Origin
    Product of Australia
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

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