Besan flour

$5.00

Chickpeas can be also be ground to make chickpea flour, also known as Besan Flour or gram flour, which is a great wheat free flour that can be used to make falafel, pancakes or tasty pizza bases.

  • Kosher
  • Nutritional Info
    GRAMS PER SERVE 50  
    SERVES PER PACK 20  
      PER SERVE PER 100g
    ENERGY 750kJ 1500kJ
    PROTEIN 11g 22g
    FAT, TOTAL 2.7g 5.4g
    SATURATED 0.2g 0.4g
    CARBOHYDRATE 24.3g 48.6g
    SUGARS 1.25g 2.5g
    SODIUM 4mg 8mg
  • Ingredients
    Chickpea flour 100%
  • Health Benefits
    Chickpeas are a rich source of dietary fibre and folate, and contain the minerals Magnesium, Copper and Manganese.
  • Country Of Origin
    Product of Australia Product of Australia
  • Storage Instructions
    Store in a cool dry area away from direct sunlight
  • How To Use
    Chickpea or Besan flour is a staple ingredient in Middle Eastern and Indian cuisines. Mixed with an equal proportion of water, it can be used as an egg-replacer in vegan cooking. A little Chickpea flour makes an excellent gluten-free binder for veggie burgers. It's also a fun and nutritious addition to breads and baked goods. Instead of using flour or another starch to thicken a soup, stir in a little finely ground chickpea flour, it absorbs liquid without clumping and adds a mellow, buttery taste to soup. It also makes an excellent batter to maked spiced vegetable fritters known as bhajiyas or bhajjis, a delicious alternative to chips with your main meal.