Adzuki Beans


Adzuki Beans are small, round beans that are dark red in colour. They have a light, nutty flavour that is slightly sweet. They are popular in Asian countries and are often sweetened with sugar and made into ‘red bean paste’ for use in desserts and porridges. Delicious in savoury dishes with rice and other grains, they are also superb cooked in a hot pot, when added to soups, and folded into stews.

  • Nutritional Info
      PER SERVE PER 100g
    ENERGY 690kJ 1380kJ
    PROTEIN 9.9g 19.8g
    FAT, TOTAL 0.25g 0.5g
    SATURATED 0.05g 0.1g
    CARBOHYDRATE 31.45g 62.9g
    SUGARS 0.35g 0.7g
    SODIUM 2.5mg 5mg
  • Ingredients
    Adzuki beans
  • Health Benefits
    Macrobiotic dietary guidelines consider Adzuki Beans to be the most "yang, " or warming, of all beans and are believed to be exceptionally good in imparting strength. Known for their healing properties in Traditional Chinese Medicine, Adzuki Beans are said to support kidney, bladder and reproductive functions. They are also a rich source of iron which helps transport oxygen around the body, builds immunity and helps reduce fatigue.
  • Country Of Origin
    Product of Australia Product of Australia
  • Storage Instructions
    Store in a cool dry area away from direct sunlight