BROAD BEANS
BROAD BEANS From $4.00

They have a beautiful earthy flavour and a creamy texture that makes them a great addition to a wide variety of dishes. They were a staple in the ancient world and remain popular in the Middle East and the Mediterranean. Nowadays, they are fashionable in dishes worldwide. 

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  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 900.5 1801
    PROTEIN 14.45 28.9
    FAT, TOTAL 8.55 17.1
    SATURATED 1 2
    CARBOHYDRATE 19.9 39.8
    SUGARS 1.45 2.9
    SODIUM 310 620
  • + Ingredients

    Broad beans

  • + Health Benefits

    Broad beans contain both folate and B vitamins, which contribute to nerve and blood cell development, cognitive function and energy.  An excellent vegetable source of protein and fibre, they also contain potassium, which helps the body maintain blood pressure and regulate heart function. 

  • + How to use

    Broad beans are distinctively flavourful and versatile.   They can be used simply to make a puree or spread, or fried and tossed in salt for a tasty snack.  When cooked, they pair deliciously with stews, lamb, pastas, soups, stir-fries, poultry and seafood.

  • + Country of Origin
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  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

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